Guidance & Support
Recipes You Can Use at Home
We love to bake and make cooking a regular part of our weekly routines in every room. It’s a wonderful way for children to explore new textures, develop fine motor skills, and learn about healthy eating. All of our recipes are created in line with EYFS guidance, meaning they’re free from added sugar and salt, perfect for little ones to enjoy safely. Take a look at some of our healthy baking recipes that you can try at home too! We hope you have as much fun making them as we do.
Physical Activity Guidelines for Children Under 5
Physical activity is crucial for children's development from infancy through early childhood. Babies benefit from activities like tummy time and encouraged movement, while toddlers and pre-schoolers require at least three hours of active play daily. These activities can include crawling, walking, jumping, climbing, and swimming. The guidelines emphasise the importance of avoiding prolonged periods of inactivity, recognising that regular movement supports physical, cognitive, and social development in young children.
Oral Health
Oral health is a critical aspect of a child's overall wellbeing, influencing their ability to eat, speak, play, and socialise. Establishing good dental hygiene habits from an early age can prevent tooth decay, the most common oral disease in children. By introducing toothbrushing early, using fun techniques like visual timers, guiding proper brushing techniques, and making dental visits positive experiences, parents can help children develop lifelong oral health habits. Regular brushing, using fluoride toothpaste, limiting sugary drinks, and leading by example are key to maintaining healthy teeth and gums.
Healthy Eating
Promoting healthy eating habits in young children requires a holistic and positive approach. By creating relaxed mealtimes, modelling nutritious food choices, and engaging children through interactive discussions and activities, parents can nurture a healthy relationship with food. At St Andrews Nursery, our dedicated chef prepares fresh, balanced meals that cater to individual dietary needs, ensuring children receive nutritious and varied meals that support their overall wellbeing and development.
Infectious Illnesses in Young Children
Managing infectious illnesses in young children is crucial for maintaining health and preventing the spread of disease. This resource provides comprehensive guidance from the NHS, offering parents essential information about common childhood illnesses. The link offers valuable insights into infection periods, prevention strategies, and appropriate treatment methods, empowering parents to make informed decisions about their child's health and wellbeing.